Mindfulness The Comfort of a Pandemic-Era Coffee My morning coffee has kept me grounded, but there's more to the experience than a caffeine-fueled buzz.
Film Marvel, Perpetual War, and State Violence The Marvel Cinematic Universe is one of the most successful film franchises of all time. They are great movies, for sure. That doesn’t mean, though, that they should promote state and military violence.
Technology Why I Quit Fitbit (And Why You Should Too) After six years of wearing a Fitbit every day, I took the strap off for the final time. Here’s why you should quit Fitbit too.
Mental Health How To Tackle Loneliness With Mindfulness Curiosity is something we usually lose as we grow older. Mindfulness helps you regain that sense of freedom, and could help you feel less lonely too.
Opinion Featured Be More Kind: Why I Got Frank Turner's Album Art Tattooed On My Arm My first tattoo was the phrase ‘be more kind’ on my right forearm. Frank Turner’s words were the perfect reminder of what I’d learnt over the past half-decade.
Opinion 10 Things I've Learnt In My First Quarter-Century Turning 25 is a milestone - a quarter of a century. Here’s what I learnt.