Mental Health Language Matters: How the Way We Talk about Suicide Makes a Difference Suicidal feelings can be difficult to share with others. We can all play our part in creating a welcoming space for those in distress.
Mental Health Fear of the Future Even the smallest changes can throw us slightly off-course and make us anxious about the future.
Mental Health How To Tackle Loneliness With Mindfulness Curiosity is something we usually lose as we grow older. Mindfulness helps you regain that sense of freedom, and could help you feel less lonely too.
Opinion Be More Kind: Why I Got Frank Turner's Album Art Tattooed On My Arm My first tattoo was the phrase ‘be more kind’ on my right forearm. Frank Turner’s words were the perfect reminder of what I’d learnt over the past half-decade.
Music Metalheads & Mental Health: Metallica's Some Kind of Monster Revisited Metallica’s 2004 film Some Kind of Monster wasn’t initially well-recieved. Fans thought it made the band look weak and dysfunctional. But how does it hold up 15 years later?
